What's the best way to start your Sunday? With a free yoga session in an amazing park maybe?
Saturday evening with my flatmates we've organized an amazing dinner with Italian cheese, Lasagna and chocolate cake. After that we went in an Hip Hop music club. The sun was rising when I arrived home but I thought, let's do it, let's sweet my crazy Saturday with 1hour of yoga. Few days before my design's class mate, told me about a group of people that usually met on Sunday morning in Hide Park, to do some yoga stuff. In the confusion of my sleepy mind I though: let's do it now! I don't know how, but with just two hours sleep I jump off my bed under the shower and I runned out of my house before to fall asleep again! The group is this one:
Everyone can join the class and yes, was amazing. I felt that all my body, which was still sleeping and fighting against my mind, start to react to the exercises. Once in your life you have to try this kind of experience. I mean, it was so extreme from a club to a you class but thanks to that I decided that I'll start to practice yoga habitually because is the answer, my answer.
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